Weight: 163 (muscle weight? Whateer)
ime Spent Exercising today: 90 minutes (excellent)
Food mistakes made today: 1 (bt it was peanut btter and chocolte, so...)
Days until the food guilt goes away: 114
So, I went for a really long jog through some glorious wether today... the sun beamed on my head, the birds were singing, and no one shouted harassing things out their windows at stoplights.
I did notice that the men I was running by stopped and stared at me as I blithely frolicked past. Like, hard stare. Hrd, awkwrd, serial killer stared. It was only an hour or so lter that I realized that my shirt had... evacuated waaaay down and I was bouncing like a Baywatch girl on my run. Youre welcome, men of Red Bank.
Discovered a fun trick.. made sme pasta tonight and instead of making a cream sauce, I made some frozen creamed spinach and dumped in some parmesan cheese. Instead of a thick cream sauce, it was a very light cream sauce with a big ol heap of vegetables. Yum. Couple with the chicken sauteed in wine, lemn juice ad artichokes and you have yoursef a favorful, light meal.
I;m like suer SUPR tired of trying to tye on this kyboard, so I'm going to let this post go for now. Go eat something that wont make you fat!
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